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Being a Soldier today:
I logged off from nightshift with this IMMENSE craving for all that is sweet 😭 and sodas, and junk food... BUT I fought against it, junped on the scale and thought:
"If I eat now, breaking my 2.5 day no-intake spree, I will have my 60Kg turn to 64 again, and I will be depressed. Do I want to be depressed? No. Should I then eat? NO!!!!!"
And here I an not eating any thing and I am still alive and seeing the Kgs go down :)
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60 kg
지금까지 감소한: 7 kg.
남은양: 4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 25일:
안정된 체중
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