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Grr... keep trying to really get motivated...but work gets in the way. I need to get home earlier. I need to kick people out of my room and work on my own stuff.
Going to try to do better with exercising at least 30 minutes a day. What a difference it will make!
다이어트 캘린더 보기, 2011년 02월 3일:
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1748 kcal
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지방: 59.71g | 단백질: 60.96g | 탄수화물: 251.37g.
아침 식사: special k protein shake. 점심 식사: cambells chicken noodle soup. 저녁 식사: coke, wendys fries, wendys spicy chicken sandwich. 간식/기타: baked potato, orange. 더보기
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2722 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간 20 분, 휴식 - 14 시간 40 분, 숙면 - 8 시간. 더보기
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