laydeedonrae님의 저널, 2014년 04월 7일

On my way to Zumba...I am trying to get my soul back, Have a slim day!!!!

다이어트 캘린더 보기, 2014년 04월 7일:
764 kcal 지방: 27.20g | 단백질: 51.33g | 탄수화물: 79.82g.   아침 식사: Grapefruit (Pink and Red), Boiled Egg, Green Tea. 점심 식사: Whole Wheat Crackers, Progresso Chicken Noodle with White Meat Chicken Soup. 저녁 식사: Chicken or Turkey Vegetable Stew Type Soup. 더보기

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I love have a slim day. Something to wake up to every day.don't know why that said something to me but I will think about it all day. Thank you for making my day better. Have a slim day. words to live by 
2014년 04월 7일 작성이: Char60
You got it. I need to stay away from the scale. Why did it go up from the other day. No more weigh-in until this weekend. And why did my knee swell up at Zumba? But, I hung in there as much as possible. This is my story for today. The Devil is a liar..... 
2014년 04월 7일 작성이: laydeedonrae

     
 

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