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weight stayed flat this morning! awesome!
feeling great being back in my "better" jeans! hopefully not too long from now I'll be rocking the "best" pair!
does anyone know the impact of instant coffee on intermittent fasting?
just would wonder if it had any impact at all.
so as far as Monday mornings are concerned this one isn't too bad :-)
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62.4 kg
지금까지 감소한: 0 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 7일:
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1078 kcal
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지방: 82.93g | 단백질: 69.54g | 탄수화물: 19.54g.
점심 식사: Philadelphia cream cheese natural one portion, Cucumber (with Peel), AH Romaine Sla, Avocados, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). 저녁 식사: Extra Virgin Olive Oil, Gouda Cheese, Galbani Mozzarella, Iglo Fijne Bladspinazie, AH Ribkarbonade. 간식/기타: Gorgonzola Cheese, Walnuts. 더보기
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안정된 체중
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