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Got in some walking this week & some weight lifting so if everything works out this week; hopefully, I'll be on the path to success!
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71.2 kg
지금까지 감소한: 7.3 kg.
남은양: 19.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2014년 04월 6일:
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2316 kcal
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지방: 134.28g | 단백질: 65.31g | 탄수화물: 214.25g.
아침 식사: Hardee's Hash Rounds (Small), Hardee's Bacon, Egg and Cheese Biscuit. 저녁 식사: Hardee's Natural Cut French Fries (Small), Hardee's 1/3 lb Bacon Cheese Thickburger. 간식/기타: Hershey's Rolo Minis (Package), Nestle Butterfinger Bar (Fun Size). 더보기
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주 1.0 kg 감소하기
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 댓글
What a great weight loss-keep up the good work.
I was super busy last week and the past two days I have felt so tired I have done very little. Tomorrow I have some commitments so that will get me going. Exercise is on my to do list also. I will weigh in on Saturday and let you know how I make out.
2014년 04월 9일 작성이: Scrapbook
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Thanks! Been a busy week plus the rain has keep me from getting in any walking, but a fast pace at work has me on my toes & no time to stop & rest; hopefully, that will help some.
2014년 04월 9일 작성이: onefatmamma
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