so as always the weekend brings a bit of a drop. but my big win is that today I've put on my "better" jeans! so I am on the right track! don't think I should attempt washing them! hahaha
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62.4 kg
지금까지 감소한: 0 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 6일:
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1092 kcal
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지방: 72.43g | 단백질: 75.17g | 탄수화물: 25.96g.
점심 식사: AH Kipfilet Naturel, AH Parmaham, Avocados, Cherry Tomatoes, Egg, Gouda Cheese. 저녁 식사: Avocados, Jumbo Beenham Naturel, Cherry Tomatoes, Zucchini, Extra Virgin Olive Oil, Egg, Gouda Cheese. 간식/기타: Lindt 99% Chocolate, Hazelnuts or Filberts Nuts, Peanuts. 더보기
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주 1.8 kg 감소하기
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