Don’t feel guilty! Today is a new day! I did the same thing! Even had donuts yesterday! New day, New beginnings! You got this!!!!
2021년 04월 20일 작성이: lakisa829
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just re-adjust some things and inform yourself that it ain't over and get back to 1 day at a time.
2021년 04월 20일 작성이: the familyaccount
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It’s okay man! It’s happen to all of us. I was feeling like that for weeks then I was like forget that I need to be more healthy and lower my cholesterol so I told myself to keep moving forward and not stop taking two steps back but if you mess up sometimes, acknowledge it, but keep going! You can do this my guy!!!
2021년 04월 20일 작성이: photographermarkus
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Keep on trying, don’t give up..!remember we are all humans.. but determination its the key..!! If you failed one day, keep on trying, take it day by day.
2021년 04월 20일 작성이: shelly.32
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What’s done is done. Can’t change it so put it behind you. Take 1 step forward towards your heathy eating. The first step is the hardest. If you can do that , then you can do more!
2021년 04월 20일 작성이: mark oser
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It happens! It’s a new day! Baby steps! YOU got this!!
2021년 04월 20일 작성이: Javadali
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2021년 04월 20일 작성이: cstrutz
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I'm there with you. What I did was tell myself today is a new day to be on track again.
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it happens can't tell ya how many times i have done this. there are days like today i was like why do i keep recording it makes me crazy sometimes. don't let it defeat ya we get a reset button everyday you got this
2021년 04월 20일 작성이: mountainman2
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That happens to me all the time bro. Its just a slip up. You only lose if you quit!
2021년 04월 20일 작성이: arvinfernandez
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Sh** happens..start again and set small, even daily goals. Get through one day at a time. 💜
2021년 04월 20일 작성이: Diana 1234
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This has happened to all of us. Don't feel guilty, because we're all human. Just start again today. Wishing you the best
2021년 04월 20일 작성이: Jean Wright
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Dont feel guilty/ bad this happen to everybody ... continue , cause you already started
2021년 04월 20일 작성이: patryagomez
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When I feel upset like this, I like to say this proverb outloud to motivate myself: "the best time to plant a tree was 20 years ago. the second best time is now." focus on what you can do in the present.
2021년 04월 20일 작성이: iwantthisprivate
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Nonsense. You know exactly what to do. Let's go! #flush-it #getserious #mindset #grindtime #stayhungry
2021년 04월 20일 작성이: jimmiepop
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Oh, don't feel bad. It's been nearly a year since I logged any of my foods. And I was making such progress! Life happens. We've all been there. Besides, this has been a tough few years for a lot of ppl.
2021년 04월 20일 작성이: fractalala
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Today is a new day... Make better choices and you'll feel better. We all have those days. You are human and it won't be the last time it happens. just don't quit!! Keep going! 😉
2021년 04월 20일 작성이: Awick69
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Just do it. It takes practice
2021년 04월 20일 작성이: jaemzware
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Breathe, let it go, and proceed to take proper action. Be well 🙏
2021년 04월 20일 작성이: ₩hollyFlo₩
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Forgive yourself and start again! It's no big thing to make a mistake or cheat a bit. You've got this!
2021년 04월 20일 작성이: JunonLuna
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