Didn’t work out since April 1 and intensified my workouts since the past few days .. hoping these gains are muscle weight 😓... been fluctuating in 80 the entire month .. body doesn’t wanna let it go! Been on a controlled diet and have been fairly disciplined .. Have to just stick with the steps and not give up until I see those 70s!
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80.8 kg
지금까지 감소한: 0 kg.
남은양: 15.8 kg.
다이어트 실행도: 합리적.
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안정된 체중
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