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my birthday was April 8! new fit cycle started. aiming to gain with 2920 cals, 107fat, 330car, 160pro
다이어트 캘린더 보기, 2021년 04월 18일:
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2255 kcal
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지방: 92.63g | 단백질: 107.07g | 탄수화물: 261.22g.
아침 식사: 365 Everyday Value Wild Caught Alaskan Pink Salmon, Avocados, Grape Juice, Chobani Nonfat Vanilla Greek Yogurt (150g), Q Drinks Spectacular Ginger Beer, Macadamia Nuts, Primal Strips Hickory Smoked Meatless Vegan Jerky Soy, Califia Farms Chocolate Coconut Almond Milk, LTYY Almost Vegan Protein with Whey, Bananas, Terra Original Chips, Brown Rice, Cooked Lentils. 점심 식사: Vitamin World Omega 3 Fish Oil, Green Pasture Ferm Cod Oil & Butter Oil. 더보기
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Happy Birthday 🎉 fellow Aries ♈️
2021년 04월 18일 작성이: LambiePi
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Happy belated birthday, hope it was a wonderful day🎉
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