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I'm hating these little red arrows!
hoping my early morning weigh in can catch up with weekend weigh in! my end goal is to be 62 flat by the end of the month at least. I'm trying to cut my eating window to 8.30 vs 9 for this week. This is really helping me eliminate extra snacking. I feel so gross about myself at the moment even though I can feel my body changing. its just seeing my old weight of 54 and being this much heavier is really a downer. but i knew this would take time, just having a frustrating moment :-(
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63 kg
지금까지 감소한: 0 kg.
남은양: 3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 1일:
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930 kcal
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지방: 61.88g | 단백질: 79.97g | 탄수화물: 14.88g.
점심 식사: Zanse Mayonaise, Egg, Cherry Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, Green Peppers, AH Romaine Sla, John West Tonijnstukken in Water. 저녁 식사: Zucchini, AH Gerookte Slagersachterham, Iglo Fijne Bladspinazie, Egg, Gouda Cheese, Cherry Tomatoes, Extra Virgin Olive Oil. 간식/기타: Almonds, Walnuts, Coffee (Instant). 더보기
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주 0.7 kg 증가하기
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