HealthyBabs님의 저널, 2011년 02월 1일

Nice drop in scale this morning.. 4.6 lbs from minigoal! Blizzard is upon us and my DH has been sick with flu since Sun nite...yikes does anybody have a hazmat suit???? Will catch up as time allows until he is feeling better.

다이어트 캘린더 보기, 2011년 02월 1일:
1080 kcal 지방: 35.37g | 단백질: 98.50g | 탄수화물: 88.90g.   점심 식사: Arnolds Sandwich Thin Naturals 100% Whole Wheat Flax & Fiber Rolls, Hellmans Cholesterol Free Canola Mayonnaise, Finlandia low sodium swiss cheese (1.5 oz). 저녁 식사: Chobani greek 0% fat yogurt (1 c), Organic Pumpkin Flax Plus Granola (1/2 c), chicken noodle soup, diet ginger ale. 간식/기타: chicken breast meat. 더보기
2457 kcal 운동: BMF - 10 min activity, 2180 steps - 24 시간. 더보기

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Good Morning Babs. That's a great Drop!!! Make sure you record it, the Blue Team has some work to do!! I have anecdotal evidence that garlic is the next best thing to a HAZMAT suit. I read somewhere that it is nature's antibotic. I've been taking garlic suppliments for a few years now and I've been sick twice and they were only colds. This is when I wasn't exactly the healthiest person. Good luck with the snow. 
2011년 02월 1일 작성이: CMR
CMR, ...too late, I need the hazmat suit for the "clean up"! Garlic won't help me with that :( 
2011년 02월 1일 작성이: HealthyBabs
That is an awesome drop whoooo hoooo!!!!. Take care of your boo and you. lol 
2011년 02월 1일 작성이: Song Byrd
Please stay well. Keep hubbies germs contained!!!! Nice weight drop! 
2011년 02월 1일 작성이: ceceps
I work for a hazmat company. Suit is on its way! I print hazardous labels too so I could print a keep away sign lol 
2011년 02월 1일 작성이: gizmonel
Awesome job with the weight loss! You go girl! Giz took care of the hazmat suit. Hope that you don't get sick as well. And I hope that your husband gets well soon. 
2011년 02월 1일 작성이: Cindy Thompson
Thanks all for the well wishes. Hubby is finally able to keep down pedialyte, a little chicken broth and will start with a little banana later on tonight. Have to be really cautious when he gets ill like this due to his prior issues with the potassium levels. Almost called 911 around 3am Monday. Oh well, we all have our chit to deal with from time to time. Expecting a much better day tomorrow!  
2011년 02월 1일 작성이: HealthyBabs
AWESOME! congrats on the weight drop! :) Hope your hubby gets well soon...and you stay healthy. My hubby and i both had a bad cold a couple weeks ago. Have you guys tried Emergen-C or Immune-C? I get that stuff every time i get sick anymore and it seems to lessen the symtpoms and we seem to get over it faster.  
2011년 02월 1일 작성이: Jaynesuss
What a weight loss. Wow. It gives me hope. I've just been creeping along the past few weeks, and I keep thinking I'll hit a week when the scale suddenly drops. Anyway, we're blizzard bound also, expecting 20 inches by morning, but at least no one has the flu. I've been saving up my pasta meal of the week for this snowy night. Hope everyone gets healthy soon. Now, could someone send spring? 
2011년 02월 1일 작성이: Hermiones Mom
Hoping your house is healthy soon...WE had a bout with the flu here too...boo hoo... great drop BABS!...keep those pounds a droppin'!!!!! TOWANDA!!!! 
2011년 02월 2일 작성이: Lisa Online

     
 

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