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다이어트 캘린더 보기, 2021년 04월 13일:
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1633 kcal
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지방: 66.54g | 단백질: 125.04g | 탄수화물: 148.91g.
아침 식사: Lunch Mate Deli Style Smoked Uncured Ham, Tomates, Fit & Active Wheat Bread, Café Regular, HEB Almond Milk Unsweetened Vanilla, Oasis Naturals Roasted Red Pepper Hummus. 점심 식사: Giant Eagle Cherry Tomatoes, Queso Parmesano (Rallado), Simply Nature Tomato Basil Premium Pasta Sauce, Market Basket Butternut Squash, Pechuga de Pollo a la Plancha. 저녁 식사: Salmón al Horno o a la Parrilla, Quinoa (Cocida), Espárragos. 간식/기타: Mayonesa, Mantequilla de Maní, Naranjas, Ciruela, Smucker's Natural Creamy Peanut Butter, Publix Fat Free Unsalted Rice Cakes, Leche de Almendras, Café, Melones Cantaloupe. 더보기
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