Steak and avo salad with keto cheese chips for lunch.
다이어트 캘린더 보기, 2021년 04월 12일:
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1392 kcal
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지방: 87.19g | 단백질: 83.96g | 탄수화물: 70.35g.
아침 식사: Nescafe Cappuccino Unsweetened, Low Fat Milk, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Monteverde Olive Pasta Sauce, Minced Beef (90% Lean / 10% Fat), Mozzarella Cheese, Baby Spinach, Egg (Whole), Egg White. 점심 식사: Avocados , PnP Cheddar Full Fat Cheese, Rump Steak, Knorr Creamy Greek Salad Dressing, Cucumber (Peeled) , Baby Spinach. 저녁 식사: Cooked Broccoli with Cheese Sauce (from Fresh), McCain Creamed Spinach, Butternut Winter Squash (with Salt, Cooked, Baked) , Avocados , Woolworths Crumbed Chicken Breast Fillets, Cucumber (Peeled) , Baby Spinach. 간식/기타: Oatmeal Biscuits (Soft Type) , Cadbury Lunch Bar, Bakers Provita, Wellington's Sweet Chilli Sauce, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, President Medium Fat Cream Cheese. 더보기
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