Fresh start. Main goal is being consistent and finishing what I've started. There are big plans for my future and I want to make sure I am part of it as much as possible. Basically need to lose 10kg to get to my ultimate goal weight. Want to reach it by November. Wish me luck! 🌼🌼
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61 kg
지금까지 감소한: 0 kg.
남은양: 9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 12일:
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1071 kcal
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지방: 53.25g | 단백질: 84.04g | 탄수화물: 61.86g.
아침 식사: NPL Diet Pro High Protein Shake. 점심 식사: Avocados , Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). 저녁 식사: I&J Light & Crispy Crumbed Fish Fillets, McCain Country Crop. 간식/기타: Knorr Cup-A-Soup Chicken & Mushroom, Tea with Milk and Sugar. 더보기
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주 0.2 kg 증가하기
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