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Today’s lunch: Toasted English muffin with fresh berries Herbal tea + an ice cold glass of water... 389 calls I’m loving being out of the Arctic for a while. Beautiful weather and lots of fresh fruits. Surgery next week... I’m spoiling me till then lol
다이어트 캘린더 보기, 2021년 04월 11일:
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1685 kcal
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지방: 77.78g | 단백질: 58.62g | 탄수화물: 200.48g.
아침 식사: Bacon, Kraft Singles Swiss, Walmart Mini Croissant, Great Value Hashbrown Patties, Fried Egg, Tropicana Orange Juice, Smoked or Cured Ham. 점심 식사: Herbal Tea, Tap Water, Splenda Stevia, Blueberries , Strawberries , Dempster's English Muffin, Butter , Avocados . 저녁 식사: Cheese Pizza with Vegetables. 더보기
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