Detoxing for 3 days .. can’t get to excited as it’s water ! Had a tummy bug on and off for s week .. better now but headaches continuing from the bug to the detox .. never have headaches .. so this is unusual.. but soldier on .. ok having a small coffee to see if it helps 🙏 have a great weekend
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91.6 kg
지금까지 감소한: 4.1 kg.
남은양: 12.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 10일:
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799 kcal
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지방: 14.97g | 단백질: 34.73g | 탄수화물: 79.22g.
아침 식사: Coffee, Kale , Broccoli , Pink Lady Apples, Fresh Lemon Juice. 점심 식사: Edgell Garden Peas, Red Onions, Baby Carrots , Celery , Vegetable Broth. 저녁 식사: Chardonnay Wine, Asparagus , Atlantic Cod , Potatoes (Flesh, with Salt, Boiled) , Butter . 간식/기타: Chocolate or Caramel Covered Ice Cream with Nuts , Strawberries , Unsweetened Frozen Blueberries, Pine Nuts (Pignolias), Sanitarium Almond Milk Unsweetened . 더보기
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주 0.9 kg 감소하기
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