Kelsey_ZenithRising님의 저널, 2021년 04월 9일

Ready for the weekend! I’m getting a new tattoo tomorrow so I’ll squeeze in an intense workout tomorrow morning before my appointment and then some lighter workouts for a couple days so that my skin can heal properly. 😁😁😁
87.1 kg 지금까지 감소한: 20.9 kg.    남은양: 10.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 04월 9일:
1272 kcal 지방: 64.38g | 단백질: 94.62g | 탄수화물: 88.34g.   아침 식사: La Colombe Vanilla Draft Latte, Premier Nutrition High Protein Shake - Caramel. 점심 식사: Premier Nutrition High Protein Shake - Vanilla, Hy-Vee Imitation Crab Meat. 저녁 식사: SunButter Organic Sunflower Butter, Kroger Walnut Halves & Pieces, Kikkoman Rice Vinegar, Extra Virgin Olive Oil, Onions , Giant Eagle Cherry Tomatoes, Trader Joe's Persian Cucumber. 간식/기타: Tate's Bake Shop Gluten Free Chocolate Chip Cookies. 더보기
4921 kcal 운동: Apple Health - 24 시간. 더보기
주 0.2 kg 감소하기

10명이 응원합니다    응원하기   

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Oo! What of?  
2021년 04월 9일 작성이: she_loves
It’s going to be a memorial tattoo for my grandparents! My grandma collected tea cups and my grandpa collected cacti and succulents - so, I’m getting a cactus inside of a teacup! It’s going to be on my calf. I’m super excited - my brother is coming with me to get his 1st tattoo (also a memorial tattoo to them but a different design).😁 
2021년 04월 10일 작성이: Kelsey_ZenithRising
Awww, I LOVE that! How kind of them to have collected such perfectly tattooable objects, too 😆 That's such a sweet gesture.  
2021년 04월 10일 작성이: she_loves
Yes! It’s so perfect! I can’t wait!! 😁 
2021년 04월 10일 작성이: Kelsey_ZenithRising
Sounds like a lovely design  
2021년 04월 11일 작성이: HCB

     
 

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