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다이어트 캘린더 보기, 2021년 04월 7일:
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2009 kcal
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지방: 51.10g | 단백질: 154.35g | 탄수화물: 239.43g.
아침 식사: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, So Delicious Coconut Milk Unsweetened, Bananas, Strawberries. 점심 식사: Don Lee Farms Organic Superfoods Veggie Patty, Follow Your Heart Original Vegenaise, Franz Hamburger Buns, Tillamook Medium Cheddar Cheese, Mangos , Shrimp, Broccoli , Tangerine, Apples . 저녁 식사: Butter , Parmesan Cheese (Grated) , 1% Fat Milk, Scallops, Fettuccine. 간식/기타: Country Archer Mango Habanero Beef Jerky, Kirkland Signature Dried Mango. 더보기
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