well...here we go again. Had a crazy crap weekend full of booze and junk but back on the wagon today. Man, its hard to not want to eat everything in sight after a night of wine. Still plugging away and waiting for spring to finally arrive...seriously, this winter is totally ridiculous.
다이어트 캘린더 보기, 2014년 03월 24일:
|
767 kcal
|
지방: 23.19g | 단백질: 66.31g | 탄수화물: 80.24g.
아침 식사: Old London Melba Toast Wheat, Gala Apples, Quaker Instant Oatmeal - Regular. 점심 식사: Cheddar Cheese, Haddock (Fish), Dempster's 100% WholeGrains 12 Grain Bread, Mushrooms. 저녁 식사: Haddock (Fish), Ranch Salad Dressing (Reduced Fat), Mixed Salad Greens. 간식/기타: Trader Joe's Greek Kalamata Olives, Farmer John Smoked Ham. 더보기
|
|
댓글
I her ya sista! I'm trying hard to not drink (except Saturday nights) until I reach my mini goal - 4.5 lbs left to go. I have such a bi$$ch of a time stopping with 1 glass...go figure.
2014년 03월 24일 작성이: Lynn1958
|
Wine is my weakness! First and foremost, one glass is impossible for me. Secondly, a couple glasses in and im snacking like a crazy woman. Like lynn I am abstaining, as I was making quite a weekly habit of 'cheat night' and it was jacking up my whole week. My birthday is coming up though, and there will be wine! lol
2014년 03월 24일 작성이: Annabelle3117
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|