다이어트 캘린더 보기, 2021년 04월 3일:
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1709 kcal
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지방: 68.56g | 단백질: 132.24g | 탄수화물: 138.23g.
아침 식사: Knusperone Zarte Haferflocken, Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional, IronMaxx Imperiums Crunchy Vanille Crisp. 점심 식사: Erdbeeren, Alnatura Dinkel Gepufft, Milbona Skyr Natur. 저녁 식사: Pommes Frites, Bio Primo Erdnussmus, Sweet Valley Walnusskerne, Erdbeeren, Ja! Skyr Natur, REWE Beste Wahl Snacktomaten mit Kräutern, Geisha Thunfischfilets, Alpenmark Emmentaler , REWE Vollkorntoastbrot. 간식/기타: Power System Protein Bar Joghurt, Balisto Muesli-Mix, Ironmaxx 100%Whey Protein Vanilla-Chocolate Kiss, Power System Whey Choc Bar Weiße Schokolade, Choceur Schoko Knusper Riegel. 더보기
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