다이어트 캘린더 보기, 2021년 04월 1일:
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2143 kcal
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지방: 84.50g | 단백질: 159.56g | 탄수화물: 189.40g.
아침 식사: Scitec Nutrition 100% Whey Protein Professional, IronMaxx Imperius Crunchy Cookies & Cream. 점심 식사: Bio Primo Erdnussmus, Erdbeeren, Alnatura Dinkel Gepufft, Milbona Skyr Natur. 저녁 식사: Erdbeeren, Bio Primo Erdnussmus, Avocado, Lidl Skyrella, Bio Primo Bio Maiswaffeln mit Meersalz. 간식/기타: Choceur Schoko Knusper Riegel, Balisto Muesli-Mix, Power System Protein Bar Joghurt, DM Bio Schoko Reiswaffeln Zartbitter, Crane High Protein Schokoladen-Pudding, DM Bio Schoko Reiswaffeln Zartbitter, Ironmaxx 100%Whey Protein Vanilla-Chocolate Kiss, Der Beck Nussschnecke. 더보기
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