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Ohhhhh yes! good drop this morning! even though it's just a matter of grams it makes me feel great! just an amazing confidence boost! not sure what factors keyed in though... IF schedule hasn't been altered, cals are about the same. interesting. ..
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63.4 kg
지금까지 감소한: 0 kg.
남은양: 3.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 03월 20일:
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1090 kcal
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지방: 72.61g | 단백질: 91.00g | 탄수화물: 18.29g.
점심 식사: Tesco Pine Nuts, Tomatoes, Cucumber (with Peel), Feta Cheese, AH Achterham Gerookt, Gouda Cheese, Extra Virgin Olive Oil, Egg. 저녁 식사: Extra Virgin Olive Oil, Cherry Tomatoes, Avocados, Salmon. 간식/기타: Almonds. 더보기
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주 4.2 kg 감소하기
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