다이어트 캘린더 보기, 2021년 03월 30일:
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1597 kcal
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지방: 51.79g | 단백질: 138.60g | 탄수화물: 143.88g.
아침 식사: Scitec Nutrition 100% Whey Protein Professional, IronMaxx Imperius Crunchy Cookies & Cream, Knusperone Zarte Haferflocken, Äpfel. 점심 식사: Cucina Mozzarella Leicht , Edeka Veganer Aufschnitt, Bio-Zentrale Maiswaffeln. 저녁 식사: Alnatura Dinkel Gepufft, Milbona Skyr Natur, Crane High Protein Schokoladen-Pudding , Edeka Veganer Aufschnitt, Cucina Mozzarella Leicht , Avocado, Bio Primo Bio Maiswaffeln mit Meersalz. 간식/기타: Balisto Muesli-Mix, IronMaxx Protein 30 Chocolate Flavour, Genuss Plus Bananenchips, Power System Protein Bar Joghurt, Kinder Riegel (21g), Erdbeeren, Ironmaxx 100%Whey Protein Vanilla-Chocolate Kiss, Protein Brownie, Ironmaxx 100%Whey Protein Vanilla-Chocolate Kiss. 더보기
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