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Air fried cauliflower with rice and Greek yogurt.
다이어트 캘린더 보기, 2021년 03월 29일:
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2289 kcal
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지방: 69.80g | 단백질: 215.74g | 탄수화물: 222.17g.
아침 식사: Fried Egg, Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Cream (Half & Half), Sugar in the Raw Sugar in The Raw. 점심 식사: Kirkland Signature Greek Yogurt, Asparagus , Great Value Garbanzo Beans, Kirkland Signature Boneless Skinless Chicken Thighs, Sunset Grape Tomatoes, Baby Spinach, Premier Nutrition High Protein Shake - Caramel. 저녁 식사: Brownie, Kirkland Signature Greek Yogurt, Isernio's Italian Chicken Sausage , Simple Truth Organic Jasmine Rice, Cooked Cauliflower (Fat Added in Cooking). 간식/기타: Blueberries , Honey , Kirkland Signature Greek Yogurt, Pure Protein Cookies & Cream Bar High Protein Bar, Honeycrisp Apples, No Cow Peanut Butter Chocolate Chip Bar, Darigold 2% Milkfat Cottage Cheese, Green Peas (Frozen) . 더보기
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