다이어트 캘린더 보기, 2021년 03월 29일:
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1423 kcal
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지방: 67.64g | 단백질: 113.47g | 탄수화물: 97.85g.
아침 식사: Smucker's Natural Creamy Peanut Butter, Café Regular, HEB Almond Milk Unsweetened Vanilla, Nature's Own Life Sugar Free 100% Whole Wheat Bread. 점심 식사: Tomates, Subway Light Mayo (Packet), Season Brand Light Tuna in Water, Huevo. 저녁 식사: Fresas, Vigo Feta Cheese, Tomates Cherry, La Espanola Extra Virgin Olive Oil, Brócoli Cocido (sin Grasa Añadida en la Cocina), Camarones. 간식/기타: Publix Cajun Krab Dip, Publix Fat Free Unsalted Rice Cakes, Gay Lea Real Coconut Whipped Topping, Dannon Light & Fit Yogurt - Cherry, Leche de Almendras, Café, Driscoll's Blackberries, Valley Fresh Blueberries , Fresas. 더보기
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