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Happy Monday! Week 2 of 5am workouts is off to a great start! 💪💪🙌😁 Whatever your goals are for this week, I hope you smash them! 👊👊
다이어트 캘린더 보기, 2021년 03월 29일:
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1813 kcal
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지방: 60.00g | 단백질: 47.90g | 탄수화물: 264.00g.
아침 식사: International Delight Cinnabon Coffee Creamer, Fisher Praline Pecans. 점심 식사: Aunt Jemima Butter Rich Syrup, Joel's Pancakes. 저녁 식사: Great Value Mashed Potatoes & Gravy, Kirkwood Whole Chicken. 간식/기타: Kellogg's Frosted Flakes, Stewart's 2% Milk. 더보기
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