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With thanks to GurerB for the inspiration
다이어트 캘린더 보기, 2021년 03월 28일:
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947 kcal
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지방: 29.12g | 단백질: 33.92g | 탄수화물: 96.23g.
Pre-Breakfast: Tea with Semi-Skimmed Milk. 아침 식사: Coffee with Milk, Marmite Marmite, Vogel's Soya & Linseed Bread. Elevenses: Tea with Semi-Skimmed Milk. 점심 식사: Asda Fresh Tastes Stuffed Courgettes. Tea: Tesco Roasted Salted Pistachio Nuts, Orange, Tea with Semi-Skimmed Milk. 저녁 식사: Tesco Raspberries, Garlic , Radish, Asda Frozen Sweetcorn, Tesco Parsnips, Aldi Less Than 5% Fat Pork Mince , Pepper. 간식/기타: Tesco Carrot Cake Slices, Bottlegreen Elderflower Cordial, Gin. 더보기
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