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Don't forget it's Pizza Friday today almost ate it all before taking the picture lol thin crust supreme and deep dish pepperoni it is.
다이어트 캘린더 보기, 2021년 03월 26일:
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1503 kcal
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지방: 77.06g | 단백질: 82.87g | 탄수화물: 134.25g.
아침 식사: International Delight Sugar Free French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Vanilla Syrup, Tone's Ground Black Pepper, Coffee with Cream, Hillshire Farm Smoked Turkey Breast, Cooked Egg White, Simply Potatoes Traditional Mashed Potatoes. 점심 식사: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Panera Bread Kettle-Cooked Potato Chips, Sargento Ultra Thin Baby Swiss Cheese, Trader Joe's Cauliflower Thins, Chicken Breast (Skin Not Eaten). 저녁 식사: Trader Joe's Soy & Flaxseed Tortilla Chips, Thin Crust Cheese Pizza with Vegetables, Uno Chicago Grill Prima Pepperoni Deep Dish Pizza. 간식/기타: Gatorade Propel Zero - Grape, Bananas , Ritz Crackers - Fresh Stack. 더보기
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2054 kcal
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운동:
책상 업무 - 4 시간, 스탠딩 - 1 시간, 걷기 (느리게) - 3km/h - 2 시간 18 분, 운전 - 1 시간, 휴식 - 8 시간 2 분, 숙면 - 7 시간 40 분. 더보기
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