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Lekker simpel gegeten 😊 wortels erwtjes mais en een vega braadworstje met chilisaus
다이어트 캘린더 보기, 2021년 03월 26일:
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1219 kcal
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지방: 33.66g | 단백질: 88.88g | 탄수화물: 134.04g.
아침 식사: 99% Cacao, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Blauwe Rozijnen, Tarwe Zemelen, Water. 점심 식사: Beerenmüsli, Kvarg Frambozensmaak, 99% Cacao, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Blauwe Rozijnen, Tarwe Zemelen, Water. 저녁 식사: Beerenmüsli, Peer-Vanille Kvarg, Kvarg Frambozensmaak, Sweet Chili Sauce, Veggie Chef Braadworstjes, Jumbo Extra Fijn Wortelen, Bonduelle Mexico Melange. 간식/기타: Atkins Chocolate Peanut Candies, Meergranen Rijstwafels, Agavesiroop. 더보기
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1885 kcal
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운동:
Reps to the rhythm - 58 분, 휴식 - 15 시간 2 분, 숙면 - 8 시간. 더보기
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