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Back to FS and tracking, but Im giving myself this weekend to wrap it up and then coming in strong next week. That way I can regroup, buy the food I need, and get stuff prepped without feeling like Im "failing".
Todays gain is a combo of eating whatever I wanted while in Chicago (which was basically one meal yesterday), eating late last night when I got home, and coming home to TOM. Its all fine though, I will bounce back shortly.
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118.6 kg
지금까지 감소한: 2.7 kg.
남은양: 36.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2021년 03월 26일:
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495 kcal
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지방: 20.50g | 단백질: 24.00g | 탄수화물: 65.00g.
아침 식사: Crazy Richard's 100% Natural Creamy Peanut Butter, Sunbeam Giant White Bread, BioOptimal Collagen Powder. 간식/기타: Keebler Pita Crackers, Sunkist Navel Orange. 더보기
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주 3.2 kg 증가하기
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