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다이어트 캘린더 보기, 2021년 03월 25일:
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1340 kcal
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지방: 58.78g | 단백질: 80.35g | 탄수화물: 126.07g.
아침 식사: Xylitol, Flora Extra Light Margarine, Jungle Oats. 점심 식사: Carb Smart Sticky Braai Sauce, Beef Steak (Lean Only Eaten), Blue Shirt Bakery Bran & Seed Wrap . 저녁 식사: Woolworths Gouda, Woolworths Broccoli & Cauliflower Florets, Butternut Winter Squash (with Salt, Cooked, Baked) , Chicken Drumstick Meat and Skin . 간식/기타: Strawberries , Woolworths Biltong, Woolworths Roasted & Salted Cashews, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oil Popped White Popcorn . 더보기
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