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다이어트 캘린더 보기, 2021년 03월 25일:
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1271 kcal
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지방: 73.20g | 단백질: 89.47g | 탄수화물: 63.62g.
아침 식사: Scrambled Egg , Tesco Cucumber, Tesco Red Pepper, Tesco Tomatoes on the Vine. 점심 식사: Olive Oil , Lemon, Colman's Wholegrain Mustard, Mayonnaise , Cheddar Cheese , Bacon, Mixed Salad Greens, Chicken Breast Meat , Soft Boiled Egg. 저녁 식사: Fresh Ham, Tesco Cherry Tomatoes, Sour Cream, Lowfat (1-2% Fat) Cottage Cheese. 간식/기타: Coffee with Milk, Activia No Added Sugar Peach Yogurt , Peanuts, Oats, Sugar and Wheat Germ Granola Bar. 더보기
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