love2educate님의 저널, 2021년 03월 24일

I’m here to enter an unattractive photo of my dinner. I started eating and decided I’d share. Mostly veggies, quinoa, and chicken. Greek yogurt, cilantro lime dressing, spices.

And the headache is gone 😁

다이어트 캘린더 보기, 2021년 03월 24일:
2327 kcal 지방: 71.94g | 단백질: 207.70g | 탄수화물: 225.98g.   아침 식사: Banana, Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Kirkland Signature Greek Yogurt, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Quinoa (Cooked), Cooked Broccoli (Fat Added in Cooking). 저녁 식사: Extra Virgin Olive Oil, Great Value Fully Cooked Grilled Chicken Breast, Asparagus , Cabbage , Broccoli , Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kirkland Signature Greek Yogurt, Quinoa (Cooked), Kroger Butter Beans. 간식/기타: Pure Protein S'mores High Protein Bar (Small), Premier Nutrition High Protein Shake - Caramel, Honey , Almonds , Kirkland Signature Greek Yogurt. 더보기
3525 kcal 운동: Apple Health - 24 시간. 더보기

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댓글 
Looks and sounds delicious. 😋 Glad your headache is gone. 😊 
2021년 03월 24일 작성이: _bec_ca
Thank you! It was pretty good! 
2021년 03월 24일 작성이: love2educate
Looked picturesque!😋👍 
2021년 03월 24일 작성이: Shrewdness
Sounds & looks good ! 
2021년 03월 25일 작성이: GibJig

     
 

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