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It went back down, but not to the lowest, and then I went to the bathroom and got back on, and it was back up to 275.. screw it, I am putting the first weight, makes me feel better lol... I went for a good walk last nite, climbed up a huge rock... and a good hike...
whatever, I need to just stay focused.
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124.4 kg
지금까지 감소한: 2.2 kg.
남은양: 34.1 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2014년 03월 14일:
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1581 kcal
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지방: 120.80g | 단백질: 92.19g | 탄수화물: 30.23g.
아침 식사: Egg, Bacon (Cured), Butter, Cheddar Cheese. 점심 식사: Atkins Endulge Caramel Nut Chew Bar, pepperoni, Cheddar Cheese. 저녁 식사: Butter, Caesar Salad Dressing, Chicken Breast. 간식/기타: Sweet Red Peppers, Cucumber (Peeled), talor organic greens Greens, Sweet Red Peppers, Cucumber (Peeled), Red Onions, Tomatoes. 더보기
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주 3.2 kg 감소하기
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