gastropod님의 저널, 2021년 03월 13일


다이어트 캘린더 보기, 2021년 03월 13일:
935 kcal 지방: 16.46g | 단백질: 61.82g | 탄수화물: 142.52g.   아침 식사: Del Monte Diced Tomatoes, Cooked Okra (from Fresh, Fat Not Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Del Monte Diced Tomatoes, Cooked Okra (from Fresh, Fat Not Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). 점심 식사: Tomatoes, Cucumber (with Peel) , Expo Fresh Strawberries , Branston Original Branston Pickle, Boar's Head Oven Roasted Turkey Breast, Rosen's Thin Sliced Rye Bread. 저녁 식사: Cooked Spaghetti Squash (Fat Not Added in Cooking), Red Bell Pepper, Pearled Barley (Cooked), New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen), Green Peas (Frozen), Onions, Celery, Olive Oil, Carrots, Red Bell Pepper, Pearled Barley (Cooked), New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen), Green Peas (Frozen), Onions, Celery, Olive Oil, Carrots. 더보기

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