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I'm feeling good. I haven't been on fatsecret. I've been so busy with moving, but were finally sort of settled lol. I haven't been eating out, and no mindless eating.
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119.7 kg
지금까지 감소한: 5.4 kg.
남은양: 47.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 03월 13일:
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289 kcal
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지방: 7.22g | 단백질: 8.86g | 탄수화물: 51.00g.
아침 식사: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Cheerios, Milk (2% Lowfat with Added Vitamin A), International Delight French Vanilla Coffee Creamer Cups, Coffee. 더보기
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주 0.7 kg 감소하기
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