55 Chevy님의 저널, 2011년 01월 25일

Felt great to go to Chili's to eat and I had a grilled chicken breast, and a bowl of green chili soup. They served it with french fries and I ate about 3 and passed them over to my husband to eat them.
That's a first...I'm usually eating the fries and finishing his.
Now that's progress!!!!

다이어트 캘린더 보기, 2011년 01월 25일:
1242 kcal 지방: 75.68g | 단백질: 79.56g | 탄수화물: 57.98g.   아침 식사: low carb gluten free pancakes, slim chai tea, Poached Egg, all natural green chili sauce, Water, Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Grilled Chicken (Skin Not Eaten), Water, Water, Chicken & Green Chili Soup. 저녁 식사: Crab Cakes, Light String Cheese, Water. 간식/기타: Whipped Cream (Pressurized), Slim Chai Tea, Whole Almonds (Member's Mark), Pecan Nuts, Bananas. 더보기
2534 kcal 운동: 숙면 - 8 시간, 휴식 - 8 시간   45 분, 책상 업무 - 7 시간, 걷기 (중간) - 5km/h - 15 분. 더보기

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