What's better than cooking delicious, healthy food? Having your husband do it!😂 By the way, he's also lost nearly 10 kgs now.
다이어트 캘린더 보기, 2021년 03월 22일:
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788 kcal
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지방: 14.12g | 단백질: 54.74g | 탄수화물: 54.31g.
아침 식사: Tea with Milk. 저녁 식사: Zucchini, Carrots , Baby Corn, Sweet Red Peppers , Mushrooms , Red Onions, Chicken Breast. 간식/기타: Merlot Wine , Rose Wine. 더보기
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2222 kcal
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운동:
하이킹 - 1 시간 10 분, 휴식 - 14 시간 50 분, 숙면 - 8 시간. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Lucky lady! Beautiful kitchen! Enjoy the dinner 🥘
2021년 03월 22일 작성이: Unicorns_Exist
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Yesssss, it’s so great when your partner is in it with you. My husband is also down 10kgs. Well done to your man! 💪🏼
2021년 03월 22일 작성이: Pollylock1
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how did you motivated them? mine is not interested in loosing his lockdown swimring
2021년 03월 22일 작성이: nelia1975
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We did a joint weigh in in Jan and luckily both realised we needed significant life changes. Scales can be helpful with that.
2021년 03월 22일 작성이: Pollylock1
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I love this! 😀 It's very cute😊. It's all about team work and supporting each other. Well done to the both of you.
2021년 03월 23일 작성이: Liela1993
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2021년 03월 23일 작성이: nb_1234_nb
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2021년 03월 29일 작성이: Leesh_N
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this is so cool. my husband was not super excited about our new menus, but he eats it without complaining. funny this g is he looks great now and i still look basically the same!
2021년 04월 8일 작성이: lallie ehr
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