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I am happy I enjoyed my weekend with my family and didn't break my diet. #focused
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194.4 kg
지금까지 감소한: 0 kg.
남은양: 94.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 22일:
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521 kcal
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지방: 5.53g | 단백질: 65.03g | 탄수화물: 53.44g.
아침 식사: Cooked Egg White, Cooked Egg White, Coffee, Whole Foods Market Stevia, Kroger Bottled Water. 점심 식사: Great Value Bottled Water (Bottle), Cabbage , Great Value Flounder Skinless Fillets, Strawberries, Perrier Watermelon Sparkling Natural Mineral Water, Old London Melba Toast Classic. 저녁 식사: Old London Melba Toast Classic, Old London Melba Toast Classic, Oranges, Perrier Watermelon Sparkling Natural Mineral Water, Kroger Raw Small Shrimp, Wal-Mart Boneless Skinless Chicken Breast, Great Value Bottled Water (Bottle), Cabbage . 간식/기타: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). 더보기
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주 1.3 kg 감소하기
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