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Can’t even believe that was me. Weight loss has changed so much for me - my skin has got better, my double chin has disappeared and I am motivated to take care of my health & appearance. Yes, progress is slow BUT so what?
다이어트 캘린더 보기, 2021년 03월 21일:
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1233 kcal
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지방: 61.41g | 단백질: 71.15g | 탄수화물: 92.68g.
아침 식사: Beacon All-in-One. 점심 식사: Salad Dressing, Baked or Grilled Calamari, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: KOO Baked Beans in Tomato Sauce, Cabbage Salad or Coleslaw with Dressing, Eskort Pork Sausage, Grilled or Baked Pork Chop. 간식/기타: Reese's Peanut Butter Cup, Albany Everyday White Bread, Eskort Pork Sausage, Rhodes Baked Beans in Tomato Sauce, Oreo Oreo Original , Milo Malt Energy Drink. 더보기
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