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Pestorissa salmon buckwheat and roasted veg yummy
다이어트 캘린더 보기, 2021년 03월 21일:
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1333 kcal
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지방: 47.93g | 단백질: 60.31g | 탄수화물: 125.33g.
Pre-Breakfast: Tea with Semi-Skimmed Milk. 아침 식사: Whole Earth Smooth Organic Peanut Butter, Mixed Grain Bread. Elevenses: Coffee with Semi-Skimmed Milk. 저녁 식사: Red Sweet Pepper, Asda Baby Plum Tomatoes, Tesco Courgette, Tesco Buckwheat Cooked, Baked or Grilled Salmon. 간식/기타: Pina Colada, Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted) . 더보기
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