다이어트 캘린더 보기, 2021년 03월 21일:
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2404 kcal
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지방: 60.85g | 단백질: 173.27g | 탄수화물: 286.54g.
아침 식사: Olive Oil, Egg (Whole), Spray and Cook Olive Oil, Spinach, Woolworths Liquid Egg Whites, Cooked Green String Beans (from Fresh). 점심 식사: Cooked Green String Beans (from Fresh), Woolworths Sweet Indo Soya, White Rice (Glutinous, Cooked), Woolworths Oak Smoked Salmon Ribbons. 저녁 식사: Woolworths Basa Fillet, Cooked Green String Beans (from Fresh), Woolworths Sweet Indo Soya, White Rice (Glutinous, Cooked). 간식/기타: Amplify Malto Dextrin, Omega 3, Papayas. 더보기
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