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Going to make a big ole tuna salad with feta, capers, onion, etc for dinner tonight. Something to get the greens in my body today. Or if I'm lazy, maybe I'll hit up Subway or some such place.
다이어트 캘린더 보기, 2014년 03월 11일:
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1257 kcal
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지방: 95.09g | 단백질: 85.72g | 탄수화물: 25.05g.
아침 식사: Trader Joe's Organic Virgin Coconut Oil, Smithfield 97% Fat Free Cooked Ham, Land O'Lakes Traditional Half & Half, Coffee. 점심 식사: Lucerne Sliced Colby Cheese, Avocado. 저녁 식사: Athenos Natural Crumbled Feta Cheese, Organicville Stone Ground Organic Mustard, Capers, Hellmann's Real Mayonnaise, Onions, StarKist Foods Chunk Light Tuna in Water (Can), Lettuce. 간식/기타: Onions, Cilantro, Feta Cheese, Shadybrook Farms Ground Turkey 93/7. 더보기
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