Hope this stays off now. Constant up down for 2 weeks has me confused!
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73.4 kg
지금까지 감소한: 5.8 kg.
남은양: 8.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 21일:
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1234 kcal
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지방: 40.04g | 단백질: 68.57g | 탄수화물: 134.43g.
아침 식사: Woolworths Full Cream Plain Yoghurt, Woolworths Royal Gala Apples, Woolworths Baked Crunchy Granola. Elevenses: Woolworths Naartjies. 점심 식사: Woolworths Slicing Tomatoes , Woolworths Skinless Chicken Breast Fillets, Woolworths Seeded Wholewheat Brown Bread. 저녁 식사: Woolworths White Flesh Nectarines, Woolworths Spaghetti Bolognese. 더보기
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주 0.3 kg 감소하기
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