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Day out. I had eggs benedict for brekkie, hot chocolate, chops, ribs, sausage, cheesy potato bake, pasta salad, roll and peanut butter cups with Nutella. Such a good day. On the straight and narrow from tomorrow .. but today was definitely a good day! 💛
다이어트 캘린더 보기, 2021년 03월 20일:
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2844 kcal
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지방: 165.90g | 단백질: 104.94g | 탄수화물: 232.47g.
아침 식사: Eggs Benedict. 점심 식사: Hamburger or Hotdog Rolls , Lamb Chop, Wimpy Lamb Sausage , Pasta Salad, Potato Bake. 간식/기타: Chewing Gum (Sugarless) , Cinnabon Minibon Roll, Red Velvet Cake, Nescafe Salted Caramel Cappucino, Clover Full Cream Fresh Milk, Ferrero Nutella, Reese's Peanut Butter Cup. 더보기
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436 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간, 로잉 - 30 분, Apple Health - 22 시간 30 분. 더보기
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