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I think I am going to redo my goal weight. I have booked a trip to Hawaii with the family this summer so I want to be "bathing suit" ready... I have noticed its alot harder to lose the closer I am getting to my goal.
다이어트 캘린더 보기, 2014년 03월 10일:
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1175 kcal
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지방: 70.20g | 단백질: 53.18g | 탄수화물: 96.06g.
아침 식사: Dr. Pepper Diet Dr. Pepper, ShopRite Sliced Bacon. 점심 식사: Land O'Lakes Sliced American Cheese, Ranch Salad Dressing, McDonald's Side Salad, McDonald's Chicken McNuggets (4 Pieces), McDonald's Sweet 'N Sour Sauce. 저녁 식사: Milk (2% Lowfat with Added Vitamin A), Jif Creamy Peanut Butter, Gala Apples. 간식/기타: Atkins Advantage Chocolate Chip Granola Bar, Nestle Crunch Candy Bars (Fun Size), Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks. 더보기
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2396 kcal
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운동:
웨이트 트레이닝 (적당한 무게) - 15 분, 운동 기계 (중간속도) - 30 분, 휴식 - 15 시간 15 분, 숙면 - 8 시간. 더보기
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 댓글
Hello! Love your nickname! I just wanted to say I noticed the same thing, the closer I get to my goal the harder it is to lose...it's like I start giving in to treats, cutting myself too much slack. It took me 3 months to lose 18 pounds, then the next 5 weeks gaining and losing the last 2 or 3 I had lost...sigh....
2014년 03월 10일 작성이: momfield
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Thoes last pounds just don't want to let go and leave!! Hawaii???? How wonderful, it is an amazing place!!
2014년 03월 11일 작성이: Rubie-sue
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Also, as women our weight fluctuates a lot which is why they say don't weigh everyday, but I can't help it. I'm obsessive about weighing in when trying to lose weight. Eat a bag of Oreos and lose a pound. Burn 2,000 calories and gain a pound. Go figure!
Good luck on your Hawaii goal! You can do it!
2014년 03월 12일 작성이: Milopants
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