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Didn't lose as much this week but still going in the right direction. Can't wait until I reach double digits. The ability to walk fast has returned however after a hectic half hour at work yesterday my knee reminded me (with a few sharp twinges) that while it is possible to walk fast I shouldn't push my luck. I'm looking forward to the next Pokémon Go Community day, it'll be the first one in six months where I will be able to walk alot and play the game properly. My youngest got me into the game as a good way to pass time, he's not so keen on it now but I still enjoy playing and the inventive it gives me to walk.
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103.8 kg
지금까지 감소한: 6.2 kg.
남은양: 33.8 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 감소하기
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