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다이어트 캘린더 보기, 2021년 03월 19일:
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1350 kcal
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지방: 38.52g | 단백질: 79.28g | 탄수화물: 177.56g.
아침 식사: Woolworths Long Life Low Fat Milk, Slender You Slender Shake Chocolate . 점심 식사: Woolworths Long Life Low Fat Milk, Slender You Slender Shake Chocolate . 저녁 식사: Cooked Green Beans and Potatoes (Fat Added in Cooking), Chicken Breast, Nola Mayonnaise, KOO Chakalaka Hot & Spicy. 간식/기타: Grapes, Nutriday Low Fat Flavoured Yoghurt, Plums, Pears, Nestle Cremora Coffee Creamer, Brown Sugar. 더보기
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