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I've lost 32.5 lbs in the last two weeks. It's my mother's birthday dinner tomorrow. Should I enjoy it and break my diet for one day? Or keep going? Would love to hear your opinion. Thanks! Happy Friday!
다이어트 캘린더 보기, 2021년 03월 19일:
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431 kcal
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지방: 5.07g | 단백질: 64.52g | 탄수화물: 29.26g.
아침 식사: Kroger Bottled Water, Cooked Egg White, Cooked Egg White, Coffee, Whole Foods Market Stevia. 점심 식사: Kroger Raw Small Shrimp, Perrier Watermelon Sparkling Natural Mineral Water, Old London Melba Toast Classic, Great Value Bottled Water (Bottle), Strawberries. 저녁 식사: Kroger Raw Small Shrimp, Broccoli, Great Value Bottled Water (Bottle), Perrier Watermelon Sparkling Natural Mineral Water. 간식/기타: Kroger Bottled Water, Kroger Bottled Water. 더보기
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