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I caught a bug so I haven’t been feeling well I’m 99% sure it’s not coronavirus but I’m still staying home and away to play safe. I have not exercised in two days and it’s making me feel guilty but I need to rest to be healthy I tell myself but I’m still feeling guilt. Idk I need to get better at that with myself but I’m feeling better today so I’m going to do some cardio. I’m happy I’ve still been eating right and making smart food choices to refuel my food rather than indulge.
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86.6 kg
지금까지 감소한: 28.1 kg.
남은양: 28.6 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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